Skill Level Beginner

may

mon02may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon02may8:00 pm10:00 pmTable TennisTable tennis for 14 year olds and older. Pre booking essential 8:00 pm - 10:00 pm Price:FREE

tue03may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue03may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed04may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed04may9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed04may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed04may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed04may11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed04may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed04may1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

wed04may7:30 pm9:00 pmSinging - Rock ChoirThe award-winning, local, contemporary rock choir host in venues across the UK with the Hertford/Ware choir welcoming adults and teenagers (Please come with an adult) to rehearsals during term time only.7:30 pm - 9:00 pm Price:Free taster session. £100 per term (Includes minimum 10 rehearsals) Direct Debit £25 monthly also available

thu05may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu05may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu05may11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu05may1:30 pm3:00 pmDance for DementiaA welcoming, inclusive and friendly class specifically tailored to those living with Dementia. Improve balance, co-ordination and endurance. Carers/partners welcome, social time included!1:30 pm - 3:00 pm Price:Free

thu05may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu05may3:45 pm4:50 pmImagination DanceSensory movement class to socialise your little ones3:45 pm - 4:50 pm Price:4

thu05may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

thu05may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri06may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri06may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon09may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon09may10:00 am11:30 amHertfordshire Health WalksFree Health walks led by qualified volunteers from Sele Farm and Panshanger Park. Make the most of our local green spaces with organised walks of differing challenge levels. For more details and to book places please see the Hertfordshire Health Walks website.10:00 am - 11:30 am Price:Free

mon09may1:00 pm2:00 pmHertford Wellbeing Hub - Forever Cycling East HertsStatic foot pedal cycling whilst a cycle route is projected onto the screen from around the world1:00 pm - 2:00 pm Price:2

mon09may8:00 pm10:00 pmTable TennisTable tennis for 14 year olds and older. Pre booking essential 8:00 pm - 10:00 pm Price:FREE

tue10may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue10may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed11may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed11may9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed11may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed11may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed11may11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed11may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed11may1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu12may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu12may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu12may11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu12may1:30 pm3:00 pmDance for DementiaA welcoming, inclusive and friendly class specifically tailored to those living with Dementia. Improve balance, co-ordination and endurance. Carers/partners welcome, social time included!1:30 pm - 3:00 pm Price:Free

thu12may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu12may3:45 pm4:50 pmImagination DanceSensory movement class to socialise your little ones3:45 pm - 4:50 pm Price:4

thu12may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

thu12may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri13may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri13may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon16may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon16may10:00 am11:30 amHertfordshire Health WalksFree Health walks led by qualified volunteers from Sele Farm and Panshanger Park. Make the most of our local green spaces with organised walks of differing challenge levels. For more details and to book places please see the Hertfordshire Health Walks website.10:00 am - 11:30 am Price:Free

mon16may8:00 pm10:00 pmTable TennisTable tennis for 14 year olds and older. Pre booking essential 8:00 pm - 10:00 pm Price:FREE

tue17may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue17may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed18may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed18may9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed18may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed18may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed18may11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed18may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed18may1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu19may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu19may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu19may11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu19may1:30 pm3:00 pmDance for DementiaA welcoming, inclusive and friendly class specifically tailored to those living with Dementia. Improve balance, co-ordination and endurance. Carers/partners welcome, social time included!1:30 pm - 3:00 pm Price:Free

thu19may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu19may3:45 pm4:50 pmImagination DanceSensory movement class to socialise your little ones3:45 pm - 4:50 pm Price:4

thu19may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

thu19may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri20may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri20may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon23may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon23may1:00 pm2:00 pmHertford Wellbeing Hub - Forever Cycling East HertsStatic foot pedal cycling whilst a cycle route is projected onto the screen from around the world1:00 pm - 2:00 pm Price:2

mon23may8:00 pm10:00 pmTable TennisTable tennis for 14 year olds and older. Pre booking essential 8:00 pm - 10:00 pm Price:FREE

tue24may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue24may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed25may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed25may9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed25may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed25may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed25may11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed25may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed25may1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu26may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu26may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu26may11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu26may1:30 pm3:00 pmDance for DementiaA welcoming, inclusive and friendly class specifically tailored to those living with Dementia. Improve balance, co-ordination and endurance. Carers/partners welcome, social time included!1:30 pm - 3:00 pm Price:Free

thu26may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu26may3:45 pm4:50 pmImagination DanceSensory movement class to socialise your little ones3:45 pm - 4:50 pm Price:4

thu26may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

thu26may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri27may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri27may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon30may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

tue31may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue31may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

june

wed01jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed01jun9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed01jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed01jun11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed01jun11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed01jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed01jun1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu02jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu02jun11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu02jun1:30 pm3:00 pmDance for DementiaA welcoming, inclusive and friendly class specifically tailored to those living with Dementia. Improve balance, co-ordination and endurance. Carers/partners welcome, social time included!1:30 pm - 3:00 pm Price:Free

thu02jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu02jun3:45 pm4:50 pmImagination DanceSensory movement class to socialise your little ones3:45 pm - 4:50 pm Price:4

thu02jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

thu02jun7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri03jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri03jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon06jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

tue07jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue07jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed08jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed08jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed08jun11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed08jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed08jun1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu09jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu09jun11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu09jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

thu09jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri10jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri10jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon13jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

tue14jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue14jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed15jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed15jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed15jun11:30 am1:00 pmBaby Massage5 week courses run every half term penny@yogaforallherts.com 11:30 am - 1:00 pm

wed15jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

wed15jun1:30 pm2:30 pmStrength and Balance - Stevenage FCIn partnership with Herts Sports Partnership these classes are designed for individuals wanting to improve their strength and balance while learning some new exercises to help maintain independence.1:30 pm - 2:30 pm Price:FREE

thu16jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu16jun11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

thu16jun2:15 pm3:15 pm