Skill Level Intermediate

may

wed04may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed04may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed04may7:30 pm9:00 pmSinging - Rock ChoirThe award-winning, local, contemporary rock choir host in venues across the UK with the Hertford/Ware choir welcoming adults and teenagers (Please come with an adult) to rehearsals during term time only.7:30 pm - 9:00 pm Price:Free taster session. £100 per term (Includes minimum 10 rehearsals) Direct Debit £25 monthly also available

thu05may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu05may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri06may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

mon09may10:00 am11:30 amHertfordshire Health WalksFree Health walks led by qualified volunteers from Sele Farm and Panshanger Park. Make the most of our local green spaces with organised walks of differing challenge levels. For more details and to book places please see the Hertfordshire Health Walks website.10:00 am - 11:30 am Price:Free

wed11may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed11may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

thu12may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu12may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri13may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

mon16may10:00 am11:30 amHertfordshire Health WalksFree Health walks led by qualified volunteers from Sele Farm and Panshanger Park. Make the most of our local green spaces with organised walks of differing challenge levels. For more details and to book places please see the Hertfordshire Health Walks website.10:00 am - 11:30 am Price:Free

wed18may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed18may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

thu19may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu19may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri20may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed25may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed25may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

thu26may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu26may5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri27may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

june

wed01jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed01jun11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

thu02jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu02jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri03jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed08jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu09jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu09jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri10jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed15jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu16jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu16jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri17jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed22jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu23jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu23jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri24jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed29jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu30jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu30jun5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

july

fri01jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed06jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu07jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu07jul5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri08jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed13jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu14jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu14jul5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri15jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed20jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu21jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu21jul5:00 pm6:30 pmHerts Big Hit - BoxingFree and fun boxing sessions for 7-15 year olds 5:00 pm - 6:30 pm Price:FREE

fri22jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed27jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu28jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri29jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

august

wed03aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu04aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri05aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed10aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu11aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri12aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed17aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu18aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri19aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed24aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu25aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri26aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed31aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

september

thu01sep10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri02sep9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed07sep4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu08sep10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri09sep9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed14sep4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu15sep10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri16sep9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed21sep4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu22sep10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri23sep9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

wed28sep4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

thu29sep10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

fri30sep9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

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