Type of Activity Abs

july

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

august

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

september

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged

fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged

tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment

tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged

tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment

tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged

tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment

tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

october

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged

fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged

tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment

tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged

tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment

tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged

tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment

tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri01oct3:30 pmfri21(oct 21)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (21) Price:Free or minimal amount charged

tue05oct(oct 5)11:00 amtue04(oct 4)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (4) Price:First class free then minimal payment

tue05oct(oct 5)2:00 pmtue16aug(aug 16)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 5) 2:00 pm - (august 16) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri08oct(oct 8)3:30 pmfri28(oct 28)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (28) Price:Free or minimal amount charged

tue12oct(oct 12)11:00 amtue11(oct 11)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (11) Price:First class free then minimal payment

tue12oct(oct 12)2:00 pmtue23aug(aug 23)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 12) 2:00 pm - (august 23) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri15oct(oct 15)3:30 pmfri04nov(nov 4)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 15) 3:30 pm - (november 4) 4:30 pm Price:Free or minimal amount charged

tue19oct(oct 19)11:00 amtue18(oct 18)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (18) Price:First class free then minimal payment

tue19oct(oct 19)2:00 pmtue30aug(aug 30)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 19) 2:00 pm - (august 30) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri22oct(oct 22)3:30 pmfri11nov(nov 11)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 22) 3:30 pm - (november 11) 4:30 pm Price:Free or minimal amount charged

tue26oct(oct 26)11:00 amtue25(oct 25)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (25) Price:First class free then minimal payment

tue26oct(oct 26)2:00 pmtue06sep(sep 6)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 26) 2:00 pm - (september 6) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri29oct(oct 29)3:30 pmfri18nov(nov 18)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 29) 3:30 pm - (november 18) 4:30 pm Price:Free or minimal amount charged

november

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged

fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged

tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment

tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged

tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment

tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged

tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment

tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri01oct3:30 pmfri21(oct 21)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (21) Price:Free or minimal amount charged

tue05oct(oct 5)11:00 amtue04(oct 4)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (4) Price:First class free then minimal payment

tue05oct(oct 5)2:00 pmtue16aug(aug 16)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 5) 2:00 pm - (august 16) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri08oct(oct 8)3:30 pmfri28(oct 28)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (28) Price:Free or minimal amount charged

tue12oct(oct 12)11:00 amtue11(oct 11)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (11) Price:First class free then minimal payment

tue12oct(oct 12)2:00 pmtue23aug(aug 23)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 12) 2:00 pm - (august 23) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri15oct(oct 15)3:30 pmfri04nov(nov 4)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 15) 3:30 pm - (november 4) 4:30 pm Price:Free or minimal amount charged

tue19oct(oct 19)11:00 amtue18(oct 18)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (18) Price:First class free then minimal payment

tue19oct(oct 19)2:00 pmtue30aug(aug 30)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 19) 2:00 pm - (august 30) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri22oct(oct 22)3:30 pmfri11nov(nov 11)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 22) 3:30 pm - (november 11) 4:30 pm Price:Free or minimal amount charged

tue26oct(oct 26)11:00 amtue25(oct 25)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (25) Price:First class free then minimal payment

tue26oct(oct 26)2:00 pmtue06sep(sep 6)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 26) 2:00 pm - (september 6) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri29oct(oct 29)3:30 pmfri18nov(nov 18)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 29) 3:30 pm - (november 18) 4:30 pm Price:Free or minimal amount charged

tue02novtue01Accessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (1) Price:First class free then minimal payment

tue02nov(nov 2)2:00 pmtue13sep(sep 13)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 2) 2:00 pm - (september 13) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri05nov(nov 5)3:30 pmfri25(nov 25)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (25) Price:Free or minimal amount charged

tue09nov(nov 9)11:00 amtue08(nov 8)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (8) Price:First class free then minimal payment

tue09nov(nov 9)2:00 pmtue20sep(sep 20)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 9) 2:00 pm - (september 20) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri12nov(nov 12)3:30 pmfri02dec(dec 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 12) 3:30 pm - (december 2) 4:30 pm Price:Free or minimal amount charged

tue16nov(nov 16)11:00 amtue15(nov 15)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (15) Price:First class free then minimal payment

tue16nov(nov 16)2:00 pmtue27sep(sep 27)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 16) 2:00 pm - (september 27) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri19nov(nov 19)3:30 pmfri09dec(dec 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 19) 3:30 pm - (december 9) 4:30 pm Price:Free or minimal amount charged

tue23nov(nov 23)11:00 amtue22(nov 22)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (22) Price:First class free then minimal payment

tue23nov(nov 23)2:00 pmtue04oct(oct 4)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 23) 2:00 pm - (october 4) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

fri26nov(nov 26)3:30 pmfri16dec(dec 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 26) 3:30 pm - (december 16) 4:30 pm Price:Free or minimal amount charged

tue30nov(nov 30)11:00 amtue29(nov 29)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (29) Price:First class free then minimal payment

tue30nov(nov 30)2:00 pmtue11oct(oct 11)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 30) 2:00 pm - (october 11) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

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