Type of Activity Fitness

july

tue29jun(jun 29)8:00 pmtue28(jun 28)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (28) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

thu01jul10:00 am11:00 amMoved OnlineZumba GoldZumba class for 50+!Contact Adri to sign up and get zoom details10:00 am - 11:00 am Price:7.00

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

tue06jul(jul 6)8:00 pmtue05(jul 5)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (5) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

tue13jul(jul 13)8:00 pmtue12(jul 12)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (12) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

tue20jul(jul 20)8:00 pmtue19(jul 19)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (19) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

tue27jul(jul 27)8:00 pmtue26(jul 26)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (26) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

august

tue29jun(jun 29)8:00 pmtue28(jun 28)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (28) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

tue06jul(jul 6)8:00 pmtue05(jul 5)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (5) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

tue13jul(jul 13)8:00 pmtue12(jul 12)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (12) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

tue20jul(jul 20)8:00 pmtue19(jul 19)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (19) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

tue27jul(jul 27)8:00 pmtue26(jul 26)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (26) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

tue03aug(aug 3)8:00 pmtue02(aug 2)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (2) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

tue10aug(aug 10)8:00 pmtue09(aug 9)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (9) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

tue17aug(aug 17)8:00 pmtue16(aug 16)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (16) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

tue24aug(aug 24)8:00 pmtue23(aug 23)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (23) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

tue31aug(aug 31)8:00 pmtue30(aug 30)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (30) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

september

tue29jun(jun 29)8:00 pmtue28(jun 28)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (28) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

tue06jul(jul 6)8:00 pmtue05(jul 5)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (5) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

tue13jul(jul 13)8:00 pmtue12(jul 12)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (12) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

tue20jul(jul 20)8:00 pmtue19(jul 19)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (19) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

tue27jul(jul 27)8:00 pmtue26(jul 26)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (26) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

tue03aug(aug 3)8:00 pmtue02(aug 2)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (2) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

tue10aug(aug 10)8:00 pmtue09(aug 9)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (9) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

tue17aug(aug 17)8:00 pmtue16(aug 16)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (16) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

tue24aug(aug 24)8:00 pmtue23(aug 23)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (23) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

tue31aug(aug 31)8:00 pmtue30(aug 30)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (30) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged

tue07sep(sep 7)8:00 pmtue06(sep 6)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (6) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged

mon13sep(sep 13)10:00 ammon19(sep 19)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (19) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon13sep(sep 13)10:00 ammon19(sep 19)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (19) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment

tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue14sep(sep 14)8:00 pmtue13(sep 13)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (13) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed15sep(sep 15)10:00 amwed21(sep 21)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (21) Price:£60 including handouts on moves, benefits and songs for 5 week course

wed15sep(sep 15)1:00 pmwed24aug(aug 24)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 15) 1:00 pm - (august 24) 2:00 pm

fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged

mon20sep(sep 20)10:00 ammon26(sep 26)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (26) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon20sep(sep 20)10:00 ammon26(sep 26)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (26) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment

tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue21sep(sep 21)8:00 pmtue20(sep 20)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (20) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed22sep(sep 22)10:00 amwed28(sep 28)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (28) Price:£60 including handouts on moves, benefits and songs for 5 week course

wed22sep(sep 22)1:00 pmwed31aug(aug 31)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 22) 1:00 pm - (august 31) 2:00 pm

fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged

mon27sep(sep 27)10:00 ammon03oct(oct 3)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com(september 27) 10:00 am - (october 3) 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

mon27sep(sep 27)10:00 ammon03oct(oct 3)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com (september 27) 10:00 am - (october 3) 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment

tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue28sep(sep 28)8:00 pmtue27(sep 27)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (27) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed29sep(sep 29)10:00 amwed05oct(oct 5)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com(september 29) 10:00 am - (october 5) 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed29sep(sep 29)1:00 pmwed07(sep 7)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm (7)

october

tue29jun(jun 29)8:00 pmtue28(jun 28)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (28) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged

tue06jul(jul 6)8:00 pmtue05(jul 5)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (5) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged

tue13jul(jul 13)8:00 pmtue12(jul 12)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (12) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged

tue20jul(jul 20)8:00 pmtue19(jul 19)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (19) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged

tue27jul(jul 27)8:00 pmtue26(jul 26)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (26) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged

tue03aug(aug 3)8:00 pmtue02(aug 2)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (2) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged

tue10aug(aug 10)8:00 pmtue09(aug 9)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (9) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged

tue17aug(aug 17)8:00 pmtue16(aug 16)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (16) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged

tue24aug(aug 24)8:00 pmtue23(aug 23)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (23) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged

tue31aug(aug 31)8:00 pmtue30(aug 30)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (30) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged

tue07sep(sep 7)8:00 pmtue06(sep 6)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (6) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged

mon13sep(sep 13)10:00 ammon19(sep 19)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (19) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon13sep(sep 13)10:00 ammon19(sep 19)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (19) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment

tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue14sep(sep 14)8:00 pmtue13(sep 13)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (13) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed15sep(sep 15)10:00 amwed21(sep 21)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (21) Price:£60 including handouts on moves, benefits and songs for 5 week course

wed15sep(sep 15)1:00 pmwed24aug(aug 24)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 15) 1:00 pm - (august 24) 2:00 pm

fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged

mon20sep(sep 20)10:00 ammon26(sep 26)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (26) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon20sep(sep 20)10:00 ammon26(sep 26)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (26) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment

tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue21sep(sep 21)8:00 pmtue20(sep 20)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (20) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed22sep(sep 22)10:00 amwed28(sep 28)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (28) Price:£60 including handouts on moves, benefits and songs for 5 week course

wed22sep(sep 22)1:00 pmwed31aug(aug 31)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 22) 1:00 pm - (august 31) 2:00 pm

fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged

mon27sep(sep 27)10:00 ammon03oct(oct 3)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com(september 27) 10:00 am - (october 3) 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

mon27sep(sep 27)10:00 ammon03oct(oct 3)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com (september 27) 10:00 am - (october 3) 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment

tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue28sep(sep 28)8:00 pmtue27(sep 27)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (27) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed29sep(sep 29)10:00 amwed05oct(oct 5)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com(september 29) 10:00 am - (october 5) 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed29sep(sep 29)1:00 pmwed07(sep 7)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm (7)

fri01oct3:30 pmfri21(oct 21)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (21) Price:Free or minimal amount charged

mon04oct(oct 4)10:00 ammon10(oct 10)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (10) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon04oct(oct 4)10:00 ammon10(oct 10)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (10) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue05oct(oct 5)11:00 amtue04(oct 4)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (4) Price:First class free then minimal payment

tue05oct(oct 5)2:00 pmtue16aug(aug 16)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 5) 2:00 pm - (august 16) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue05oct(oct 5)8:00 pmtue04(oct 4)9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm (4) Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed06oct(oct 6)10:00 amwed12(oct 12)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (12) Price:£60 including handouts on moves, benefits and songs for 5 week course

wed06oct(oct 6)1:00 pmwed14sep(sep 14)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (october 6) 1:00 pm - (september 14) 2:00 pm

fri08oct(oct 8)3:30 pmfri28(oct 28)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (28) Price:Free or minimal amount charged

mon11oct(oct 11)10:00 ammon17(oct 17)11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am (17) Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon11oct(oct 11)10:00 ammon17(oct 17)11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am (17) Price:£60 including handouts on moves, benefits and songs for 5 week course

tue12oct(oct 12)11:00 amtue11(oct 11)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (11) Price:First class free then minimal payment

tue12oct(oct 12)2:00 pmtue23aug(aug 23)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 12) 2:00 pm - (august 23) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti