Type of Activity Fitness

may

mon02may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon02may7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue03may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue03may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue03may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue03may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed04may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed04may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed04may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu05may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu05may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri06may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon09may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon09may2:30 pm3:30 pmSimply SOSA FitnessInclusive dance for everyone! Seated, supported or standing, this class will improve your strength, balance and posture with time for a tea and a chat afterwards. 2:30 pm - 3:30 pm Price:4

mon09may7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue10may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue10may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue10may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue10may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed11may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed11may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed11may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu12may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu12may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri13may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon16may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon16may2:30 pm3:30 pmSimply SOSA FitnessInclusive dance for everyone! Seated, supported or standing, this class will improve your strength, balance and posture with time for a tea and a chat afterwards. 2:30 pm - 3:30 pm Price:4

mon16may7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue17may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue17may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue17may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue17may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed18may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed18may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed18may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu19may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu19may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri20may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon23may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon23may2:30 pm3:30 pmSimply SOSA FitnessInclusive dance for everyone! Seated, supported or standing, this class will improve your strength, balance and posture with time for a tea and a chat afterwards. 2:30 pm - 3:30 pm Price:4

mon23may7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue24may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue24may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue24may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed25may10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed25may11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed25may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu26may12:30 am1:15 amSeated CricketSeated cricket, a fun way to keep active with a friendly group. Bat and bowl your way through a session with no previous cricket experience necessary. 12:30 am - 1:15 am Price:2.00

thu26may7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri27may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon30may10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon30may2:30 pm3:30 pmSimply SOSA FitnessInclusive dance for everyone! Seated, supported or standing, this class will improve your strength, balance and posture with time for a tea and a chat afterwards. 2:30 pm - 3:30 pm Price:4

mon30may7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue31may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue31may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue31may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

june

wed01jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed01jun11:00 am11:45 amBuggy FitnessAn indoor exercise class perfect for you and your baby11:00 am - 11:45 am Price:5

wed01jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu02jun7:00 pm7:00 pmMindful Movement PilatesLow impact classes suitable for all abilities. Improve general fitness and wellbeing, aid injury and recovery and reduce back pain with Mariella7:00 pm - 7:00 pm Price:9

fri03jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon06jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon06jun2:30 pm3:30 pmSimply SOSA FitnessInclusive dance for everyone! Seated, supported or standing, this class will improve your strength, balance and posture with time for a tea and a chat afterwards. 2:30 pm - 3:30 pm Price:4

mon06jun7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue07jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue07jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue07jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed08jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed08jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri10jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon13jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon13jun7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue14jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue14jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue14jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed15jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed15jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri17jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon20jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon20jun7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue21jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue21jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue21jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed22jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed22jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri24jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon27jun10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon27jun7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue28jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue28jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue28jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed29jun10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed29jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

july

fri01jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon04jul10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon04jul7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue05jul2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue05jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed06jul10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed06jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri08jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon11jul10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon11jul7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue12jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed13jul10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed13jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri15jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon18jul10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon18jul7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue19jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed20jul10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed20jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri22jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon25jul10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon25jul7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue26jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed27jul10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed27jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri29jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

august

mon01aug10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon01aug7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue02aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed03aug10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed03aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri05aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon08aug10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon08aug7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue09aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed10aug10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed10aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri12aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon15aug10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon15aug7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue16aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

wed17aug10:00 am11:30 amBaby yogaFun stretches, movement and relaxation for parent and baby. Suitable for special babies and all babies up to crawling. Props such as baby yoga balls and sensory scarves. 5 week courses run every half term.penny@yogaforallherts.com10:00 am - 11:30 am Price:£60 including handouts on moves, benefits and songs for 5 week course

wed17aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

fri19aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon22aug10:00 am11:30 amBaby YogaFun beneficial stretches and movement for baby and parent with relaxation. Props such as baby yoga balls and sensory scarves. Suitable for special babies and all babies up to crawling. 5 week courses run every half term. penny@yogaforallherts.com 10:00 am - 11:30 am Price:£60 for 5 week courses including handouts with moves, benefits and songs.

mon22aug7:30 pm8:30 pmZumba with JoFun zumba sessions for adults and teenagers alike. Please contact beforehand as sessions are likely to be fully booked.7:30 pm - 8:30 pm Price:£6 per session

tue23aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group