Type of Activity
All
Abs
Boxfit
Boxing
Children
Dance
Dance Fit
Dementia Friendly
Exercise
Fitness
Free
hadhams
HIIT
Male Class
Netball
Older Adult Class
Pilates
Quiz
Seated Exercise
Seated Yoga
SEN
Stretching
The Sele Activity Hub
Upper Body
Weights
Yoga
Zumba
Skill Level
Advanced
Beginner
Intermediate
Day of Week
Friday
Monday
Saturday
Sunday
Thursday
Tuesday
Wednesday
Event Location
Akasha Wellness
Bishop Park community centre
Havers Community Centre
Nu You Pilates Studio Hertford
Parsonage Hall
Pioneer Hall (Zoo Cafe)
Place House Hall
Quaker Rooms
Standon and Puckeridge Community Centre
Standon Village Hall
Event Organizer
Adam Howard
Adriana Potts
Ana Rodriguez
Benefit PT
Carole Grant
Chris Pike
Classes with Lorna
CM21 Fitness
Core and Body Care
Core Control Pilates Hertford
Daniela R Fitness
Daniele One Two Wellness
Fancy Feet Academy
Gamefit PT
Hannah
Herts Musical Memories
Imagination Dance CIC
Jackie Turner
Jacqui Smith - Personal Trainer
Jade
Jessica Oakman
Jimi Baxter
Joana Gomes
Kirsty Brady PT
L K Fitness
LH Pilates
Mandy Springham
Mariella Murray
Netball Excellence Training
Nicola Tilley
Nu You Pilates
NuYou Pilates
Pickles Pilates
Pilates and Yoga by Heidi
Pilates with Nicola
Rach Yoga
Sian Price Fitness
Stevenage FC Foundation
Suzina
Vive Pilates Yoga
Yoga for All in Herts/ Penny Constantinou
Zumba Happy Hour Herts
Event Tag
arms
pilates
Past & Future Events
Only Past Events
Only Future Events
july
fri02jul(jul 2)3:30 pmfri22(jul 22)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (22) Price:Free or minimal amount charged
Free or minimal amount charged
RUN
Join the live stream
Join the Event NowPassword given once you contact me penny@yogaforallherts.com
medical form needed and a phone call before you start
2 (Friday) 3:30 pm - 22 (Friday) 4:30 pm
Yoga for All in Herts/ Penny ConstantinouYoga for babies to seniors, infant massage instructor07944 416572
CalendarGoogleCal
fri09jul(jul 9)3:30 pmfri29(jul 29)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (29) Price:Free or minimal amount charged
9 (Friday) 3:30 pm - 29 (Friday) 4:30 pm
fri16jul(jul 16)3:30 pmfri05aug(aug 5)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 5) 4:30 pm Price:Free or minimal amount charged
July 16 (Friday) 3:30 pm - August 5 (Friday) 4:30 pm
fri23jul(jul 23)3:30 pmfri12aug(aug 12)4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 12) 4:30 pm Price:Free or minimal amount charged
July 23 (Friday) 3:30 pm - August 12 (Friday) 4:30 pm
fri30jul(jul 30)3:30 pmfri19aug(aug 19)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - (august 19) 4:30 pm Price:Free or minimal amount charged
July 30 (Friday) 3:30 pm - August 19 (Friday) 4:30 pm
august
fri06aug(aug 6)3:30 pmfri26(aug 26)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (26) Price:Free or minimal amount charged
6 (Friday) 3:30 pm - 26 (Friday) 4:30 pm
fri13aug(aug 13)3:30 pmfri02sep(sep 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 13) 3:30 pm - (september 2) 4:30 pm Price:Free or minimal amount charged
August 13 (Friday) 3:30 pm - September 2 (Friday) 4:30 pm
fri20aug(aug 20)3:30 pmfri09sep(sep 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 20) 3:30 pm - (september 9) 4:30 pm Price:Free or minimal amount charged
August 20 (Friday) 3:30 pm - September 9 (Friday) 4:30 pm
fri27aug(aug 27)3:30 pmfri16sep(sep 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(august 27) 3:30 pm - (september 16) 4:30 pm Price:Free or minimal amount charged
August 27 (Friday) 3:30 pm - September 16 (Friday) 4:30 pm
september
fri03sep(sep 3)3:30 pmfri23(sep 23)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (23) Price:Free or minimal amount charged
3 (Friday) 3:30 pm - 23 (Friday) 4:30 pm
fri10sep(sep 10)3:30 pmfri30(sep 30)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (30) Price:Free or minimal amount charged
10 (Friday) 3:30 pm - 30 (Friday) 4:30 pm
tue14sep(sep 14)11:00 amtue13(sep 13)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (13) Price:First class free then minimal payment
First class free then minimal payment
14 (Tuesday) 11:00 am - 13 (Tuesday) 12:00 pm
Station Road
tue14sep(sep 14)2:00 pmtue26jul(jul 26)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 14) 2:00 pm - (july 26) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
September 14 (Tuesday) 2:00 pm - July 26 (Tuesday) 3:00 pm
Wickham Hall, Hadham Road
wed15sep(sep 15)1:00 pmwed24aug(aug 24)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 15) 1:00 pm - (august 24) 2:00 pm
September 15 (Wednesday) 1:00 pm - August 24 (Wednesday) 2:00 pm
Lancaster Way
fri17sep(sep 17)3:30 pmfri07oct(oct 7)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 17) 3:30 pm - (october 7) 4:30 pm Price:Free or minimal amount charged
September 17 (Friday) 3:30 pm - October 7 (Friday) 4:30 pm
tue21sep(sep 21)11:00 amtue20(sep 20)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (20) Price:First class free then minimal payment
21 (Tuesday) 11:00 am - 20 (Tuesday) 12:00 pm
tue21sep(sep 21)2:00 pmtue02aug(aug 2)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 21) 2:00 pm - (august 2) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
September 21 (Tuesday) 2:00 pm - August 2 (Tuesday) 3:00 pm
wed22sep(sep 22)1:00 pmwed31aug(aug 31)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (september 22) 1:00 pm - (august 31) 2:00 pm
September 22 (Wednesday) 1:00 pm - August 31 (Wednesday) 2:00 pm
fri24sep(sep 24)3:30 pmfri14oct(oct 14)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(september 24) 3:30 pm - (october 14) 4:30 pm Price:Free or minimal amount charged
September 24 (Friday) 3:30 pm - October 14 (Friday) 4:30 pm
tue28sep(sep 28)11:00 amtue27(sep 27)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (27) Price:First class free then minimal payment
28 (Tuesday) 11:00 am - 27 (Tuesday) 12:00 pm
tue28sep(sep 28)2:00 pmtue09aug(aug 9)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(september 28) 2:00 pm - (august 9) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
September 28 (Tuesday) 2:00 pm - August 9 (Tuesday) 3:00 pm
wed29sep(sep 29)1:00 pmwed07(sep 7)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm (7)
29 (Wednesday) 1:00 pm - 7 (Wednesday) 2:00 pm
october
fri01oct3:30 pmfri21(oct 21)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (21) Price:Free or minimal amount charged
1 (Friday) 3:30 pm - 21 (Friday) 4:30 pm
tue05oct(oct 5)11:00 amtue04(oct 4)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (4) Price:First class free then minimal payment
5 (Tuesday) 11:00 am - 4 (Tuesday) 12:00 pm
tue05oct(oct 5)2:00 pmtue16aug(aug 16)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 5) 2:00 pm - (august 16) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
October 5 (Tuesday) 2:00 pm - August 16 (Tuesday) 3:00 pm
wed06oct(oct 6)1:00 pmwed14sep(sep 14)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (october 6) 1:00 pm - (september 14) 2:00 pm
October 6 (Wednesday) 1:00 pm - September 14 (Wednesday) 2:00 pm
fri08oct(oct 8)3:30 pmfri28(oct 28)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (28) Price:Free or minimal amount charged
8 (Friday) 3:30 pm - 28 (Friday) 4:30 pm
tue12oct(oct 12)11:00 amtue11(oct 11)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (11) Price:First class free then minimal payment
12 (Tuesday) 11:00 am - 11 (Tuesday) 12:00 pm
tue12oct(oct 12)2:00 pmtue23aug(aug 23)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 12) 2:00 pm - (august 23) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
October 12 (Tuesday) 2:00 pm - August 23 (Tuesday) 3:00 pm
wed13oct(oct 13)1:00 pmwed21sep(sep 21)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (october 13) 1:00 pm - (september 21) 2:00 pm
October 13 (Wednesday) 1:00 pm - September 21 (Wednesday) 2:00 pm
fri15oct(oct 15)3:30 pmfri04nov(nov 4)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 15) 3:30 pm - (november 4) 4:30 pm Price:Free or minimal amount charged
October 15 (Friday) 3:30 pm - November 4 (Friday) 4:30 pm
tue19oct(oct 19)11:00 amtue18(oct 18)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (18) Price:First class free then minimal payment
19 (Tuesday) 11:00 am - 18 (Tuesday) 12:00 pm
tue19oct(oct 19)2:00 pmtue30aug(aug 30)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 19) 2:00 pm - (august 30) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
October 19 (Tuesday) 2:00 pm - August 30 (Tuesday) 3:00 pm
wed20oct(oct 20)1:00 pmwed28sep(sep 28)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (october 20) 1:00 pm - (september 28) 2:00 pm
October 20 (Wednesday) 1:00 pm - September 28 (Wednesday) 2:00 pm
fri22oct(oct 22)3:30 pmfri11nov(nov 11)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 22) 3:30 pm - (november 11) 4:30 pm Price:Free or minimal amount charged
October 22 (Friday) 3:30 pm - November 11 (Friday) 4:30 pm
tue26oct(oct 26)11:00 amtue25(oct 25)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (25) Price:First class free then minimal payment
26 (Tuesday) 11:00 am - 25 (Tuesday) 12:00 pm
tue26oct(oct 26)2:00 pmtue06sep(sep 6)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(october 26) 2:00 pm - (september 6) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
October 26 (Tuesday) 2:00 pm - September 6 (Tuesday) 3:00 pm
wed27oct(oct 27)1:00 pmwed05(oct 5)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm (5)
27 (Wednesday) 1:00 pm - 5 (Wednesday) 2:00 pm
fri29oct(oct 29)3:30 pmfri18nov(nov 18)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(october 29) 3:30 pm - (november 18) 4:30 pm Price:Free or minimal amount charged
October 29 (Friday) 3:30 pm - November 18 (Friday) 4:30 pm
november
tue02novtue01Accessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (1) Price:First class free then minimal payment
2 (Tuesday) 11:00 am - 1 (Tuesday) 12:00 pm
tue02nov(nov 2)2:00 pmtue13sep(sep 13)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 2) 2:00 pm - (september 13) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
November 2 (Tuesday) 2:00 pm - September 13 (Tuesday) 3:00 pm
wed03nov(nov 3)1:00 pmwed12oct(oct 12)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (november 3) 1:00 pm - (october 12) 2:00 pm
November 3 (Wednesday) 1:00 pm - October 12 (Wednesday) 2:00 pm
fri05nov(nov 5)3:30 pmfri25(nov 25)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm (25) Price:Free or minimal amount charged
5 (Friday) 3:30 pm - 25 (Friday) 4:30 pm
tue09nov(nov 9)11:00 amtue08(nov 8)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (8) Price:First class free then minimal payment
9 (Tuesday) 11:00 am - 8 (Tuesday) 12:00 pm
tue09nov(nov 9)2:00 pmtue20sep(sep 20)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 9) 2:00 pm - (september 20) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
November 9 (Tuesday) 2:00 pm - September 20 (Tuesday) 3:00 pm
wed10nov(nov 10)1:00 pmwed19oct(oct 19)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (november 10) 1:00 pm - (october 19) 2:00 pm
November 10 (Wednesday) 1:00 pm - October 19 (Wednesday) 2:00 pm
fri12nov(nov 12)3:30 pmfri02dec(dec 2)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 12) 3:30 pm - (december 2) 4:30 pm Price:Free or minimal amount charged
November 12 (Friday) 3:30 pm - December 2 (Friday) 4:30 pm
tue16nov(nov 16)11:00 amtue15(nov 15)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (15) Price:First class free then minimal payment
16 (Tuesday) 11:00 am - 15 (Tuesday) 12:00 pm
tue16nov(nov 16)2:00 pmtue27sep(sep 27)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 16) 2:00 pm - (september 27) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
November 16 (Tuesday) 2:00 pm - September 27 (Tuesday) 3:00 pm
wed17nov(nov 17)1:00 pmwed26oct(oct 26)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com (november 17) 1:00 pm - (october 26) 2:00 pm
November 17 (Wednesday) 1:00 pm - October 26 (Wednesday) 2:00 pm
fri19nov(nov 19)3:30 pmfri09dec(dec 9)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 19) 3:30 pm - (december 9) 4:30 pm Price:Free or minimal amount charged
November 19 (Friday) 3:30 pm - December 9 (Friday) 4:30 pm
tue23nov(nov 23)11:00 amtue22(nov 22)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (22) Price:First class free then minimal payment
23 (Tuesday) 11:00 am - 22 (Tuesday) 12:00 pm
tue23nov(nov 23)2:00 pmtue04oct(oct 4)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 23) 2:00 pm - (october 4) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
November 23 (Tuesday) 2:00 pm - October 4 (Tuesday) 3:00 pm
wed24nov(nov 24)1:00 pmwed02(nov 2)2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm (2)
24 (Wednesday) 1:00 pm - 2 (Wednesday) 2:00 pm
fri26nov(nov 26)3:30 pmfri16dec(dec 16)4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com(november 26) 3:30 pm - (december 16) 4:30 pm Price:Free or minimal amount charged
November 26 (Friday) 3:30 pm - December 16 (Friday) 4:30 pm
tue30nov(nov 30)11:00 amtue29(nov 29)12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm (29) Price:First class free then minimal payment
30 (Tuesday) 11:00 am - 29 (Tuesday) 12:00 pm
tue30nov(nov 30)2:00 pmtue11oct(oct 11)3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com(november 30) 2:00 pm - (october 11) 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti
November 30 (Tuesday) 2:00 pm - October 11 (Tuesday) 3:00 pm
