Post Natal Yoga

october, 2021

This is a repeating eventoctober 19, 2021 2:00 pm november 2, 2021 2:00 pm

tue26oct2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

Price

£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

Time

(Tuesday) 2:00 pm - 3:00 pm

Location

Akasha Wellness

Wickham Hall, Hadham Road

Organizer

Yoga for All in Herts/ Penny ConstantinouYoga for babies to seniors, infant massage instructor07944 416572