Day of Week Tuesday

may

tue03may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue03may1:45 pm3:45 pmHerts Musical MemoriesA community singing session designed for those living with memory loss.1:45 pm - 3:45 pm Price:6 (carers go free)

tue03may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue03may5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue03may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue03may7:30 pm10:00 pmScottish DancingScottish Country dancing sessions, beginners very welcome especially 7pm - 8:30pm - Term Time ONLY7:30 pm - 10:00 pm Price:£15 per half term

tue03may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue10may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue10may1:45 pm3:45 pmHerts Musical MemoriesA community singing session designed for those living with memory loss.1:45 pm - 3:45 pm Price:6 (carers go free)

tue10may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue10may5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue10may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue10may7:30 pm10:00 pmScottish DancingScottish Country dancing sessions, beginners very welcome especially 7pm - 8:30pm - Term Time ONLY7:30 pm - 10:00 pm Price:£15 per half term

tue10may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue17may10:30 am11:15 amMixed Ability PilatesMixed ability pilates with Gill Pick10:30 am - 11:15 am Price:5.00

tue17may1:45 pm3:45 pmHerts Musical MemoriesA community singing session designed for those living with memory loss.1:45 pm - 3:45 pm Price:6 (carers go free)

tue17may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue17may5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue17may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue17may7:30 pm10:00 pmScottish DancingScottish Country dancing sessions, beginners very welcome especially 7pm - 8:30pm - Term Time ONLY7:30 pm - 10:00 pm Price:£15 per half term

tue17may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue24may1:45 pm3:45 pmHerts Musical MemoriesA community singing session designed for those living with memory loss.1:45 pm - 3:45 pm Price:6 (carers go free)

tue24may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue24may5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue24may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue24may7:30 pm10:00 pmScottish DancingScottish Country dancing sessions, beginners very welcome especially 7pm - 8:30pm - Term Time ONLY7:30 pm - 10:00 pm Price:£15 per half term

tue24may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue31may2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue31may5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue31may7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue31may8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

june

tue07jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue07jun5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue07jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue07jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue14jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue14jun5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue14jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue14jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue21jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue21jun5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue21jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue21jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue28jun2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue28jun5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue28jun7:15 pm8:15 pmABBSFITA circuit based class at St Josephs primary school 7:15 pm - 8:15 pm Price:7.50

tue28jun8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

july

tue05jul2:00 pm3:00 pmPost Natal YogaPost Natal Yoga is suitable for everyone from birth onwards. No previous yoga experience is required and babies can come and watch. Recovery for pelvic floor, diastasis recti, re-connect with your body , stretch and relax. Courses run every half term.penny@yogaforallherts.com2:00 pm - 3:00 pm Price:£50 for 5 week courses including handouts on post natal breathing, guidelines for exercises, exercises for the pelvic floor and Diastasis Recti

tue05jul5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue05jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue12jul5:00 pm7:00 pmB-Youth with BeezeeBodiesFree healthy lifestyles courses young people like you. B•YOU(th) – a place for 13-17 year olds to discuss the health & wellbeing topics that matter to them.5:00 pm - 7:00 pm Price:Free

tue12jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue19jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue26jul8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

august

tue02aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue09aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue16aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue23aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue30aug8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

september

tue06sep8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue13sep8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue20sep8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

tue27sep8:00 pm9:00 pmPregnancy yogaSuitable from 14 weeks to birth -no previous yoga experience required8:00 pm - 9:00 pm Price:£50 for 5 weeks or if over 32 weeks £10 a class includes handouts, optional catch ups on You Tube and WhatsApp group

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