Type of Activity Older Adult Class

october

thu14oct12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu14oct1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu14oct2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri15oct10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri15oct3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon18oct9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon18oct10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

wed20oct9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed20oct10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed20oct11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed20oct1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu21oct12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu21oct1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu21oct2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri22oct10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri22oct3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon25oct9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon25oct10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

wed27oct9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed27oct10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed27oct11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed27oct1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu28oct12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu28oct1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu28oct2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri29oct10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri29oct3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

november

mon01nov9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon01nov10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

wed03nov9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed03nov10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed03nov11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed03nov1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu04nov12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu04nov1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu04nov2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri05nov10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri05nov3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon08nov9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon08nov10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

wed10nov9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed10nov10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed10nov11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed10nov1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu11nov12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu11nov1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu11nov2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri12nov10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri12nov3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon15nov9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon15nov10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

tue16nov11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

wed17nov9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed17nov10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed17nov11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed17nov1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu18nov12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu18nov1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu18nov2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri19nov10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri19nov3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

mon22nov9:45 am10:30 amChair Based ExercisesFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence9:45 am - 10:30 am Price:3

mon22nov10:30 am11:30 amOtago Strength and BalanceFor individuals wanting to improve their strength and balance while learning new exercises to maintain independence10:30 am - 11:30 am Price:3

tue23nov11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

wed24nov9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed24nov10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed24nov11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed24nov1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu25nov12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu25nov1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu25nov2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri26nov10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri26nov3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

tue30nov11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

december

wed01dec9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed01dec10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed01dec11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed01dec1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu02dec12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu02dec1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu02dec2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri03dec10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri03dec3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

tue07dec11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

wed08dec9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed08dec10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed08dec11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed08dec1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu09dec12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu09dec1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu09dec2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri10dec10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri10dec3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

tue14dec11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

wed15dec9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed15dec10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed15dec11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed15dec1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu16dec12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu16dec1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu16dec2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri17dec10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri17dec3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

tue21dec11:00 am12:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those that want a gentle class, Chair based with the option so stand and lie. penny@yogaforallherts.com 11:00 am - 12:00 pm Price:First class free then minimal payment

wed22dec9:45 am10:30 amSeated ExerciseSeated exercises to improve movement for those recovering from illness or injury or just looking to start their journey to being more active9:45 am - 10:30 am Price:Free class, donations welcome

wed22dec10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

wed22dec11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed22dec1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu23dec12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu23dec1:45 pm2:45 pmMove it or Lose it1:45 pm - 2:45 pm Price:3

thu23dec2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri24dec10:00 am11:00 amWalks with John FrenchJoin John French to explore the beautiful Hertford countryside. Walks start and finish at the B.Green Store, Hertford10:00 am - 11:00 am Price:2

fri24dec3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed29dec11:00 am11:45 amMoved OnlineStrength and BalanceAn online seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. Contact Adri to sign up and receive the Zoom login details. 11:00 am - 11:45 am Price:4.00

wed29dec1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu30dec2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri31dec3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

january

wed05jan1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu06jan2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri07jan3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged