Type of Activity Seated Yoga

may

wed04may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed04may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu05may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu05may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu05may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri06may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri06may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed11may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed11may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu12may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu12may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu12may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri13may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri13may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed18may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed18may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu19may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu19may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu19may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri20may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri20may3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed25may4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed25may1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu26may12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu26may10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu26may2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri27may9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri27may3:30 pm4:30 pm Virtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

june

wed01jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed01jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu02jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu02jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu02jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri03jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri03jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed08jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed08jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu09jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu09jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu09jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri10jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri10jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed15jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed15jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu16jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu16jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu16jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri17jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri17jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed22jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed22jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu23jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu23jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu23jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri24jun9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri24jun3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed29jun4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed29jun1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu30jun12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu30jun10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu30jun2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

july

fri01jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri01jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed06jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed06jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu07jul12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu07jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu07jul2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri08jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri08jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed13jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed13jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu14jul12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu14jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu14jul2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri15jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri15jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed20jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed20jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu21jul12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu21jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu21jul2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri22jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri22jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed27jul4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed27jul1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu28jul12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu28jul10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu28jul2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri29jul9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri29jul3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

august

wed03aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed03aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu04aug12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu04aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu04aug2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri05aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri05aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed10aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed10aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu11aug12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu11aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu11aug2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri12aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri12aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed17aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed17aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu18aug12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session

thu18aug10:45 am11:45 amYoga4HealthSeated exercise using Yoga to improve flexibility and strength 10:45 am - 11:45 am Price:4.00

thu18aug2:15 pm3:15 pmYoga4Health GentleGentle seated exercise class at Parsonage Hall with Carole 2:15 pm - 3:15 pm Price:4.00

fri19aug9:53 am9:53 amMoved OnlineStrictly Chair Yoga and DanceSeated Yoga and Dance. - dance, yoga stretches and meditation!Zoom link provided - please email Jackie - mychairyoga100@gmail.com 9:53 am - 9:53 am Price:First class FREE than £4 each for a hour

fri19aug3:30 pm4:30 pmVirtual EventAccessible YogaZoom class suitable for seniors, those with medical conditions. those wanting a gentle class. Chair based with options to stand and lie down. penny@yogaforallherts.com3:30 pm - 4:30 pm Price:Free or minimal amount charged

wed24aug4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

wed24aug1:00 pm2:00 pmAccessible YogaSuitable for seniors, those with medical conditions, those wanting a gentle class. Chair based with options to lie down and stand. penny@yogaforallherts.com 1:00 pm - 2:00 pm

thu25aug12:00 am12:45 amStrength and BalanceA seated exercise class focusing on Strength and Balance, delivered by Adriana Potts. 12:00 am - 12:45 am Price:4.00 per session