july, 2021

This is a repeating event

mon05jul6:00 pmNu Pain Free You PilatesNu Pain Free You - Pilates for Back & Joint Pain6:00 pm

Event Details

This session is specifically for those who suffer with chronic back pain, joint pain or reoccurring injury. Our specialist trainer Tim will take you through a series of Pilates and Movement therapy exercises to help you to improve strength, mobility and reduce pain.

Health Guidelines for this Event

Physical Distance Maintained
Event Area Sanitized


Nu You PilatesNu You Pilates offer Pilates classes, Small group and One to One tuition in Mat based Pilates, Reformer Pilates and Movement therapy from their award winning studio in Hertford.Tel: 07985 608842 Foxholes Farm, London Road, Hertford SG13 7NT

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