november, 2021

This is a repeating event

wed24nov4:30 am5:30 amMoved OnlineSeated Chair Yoga and DanceStrictly Chair Yoga and Dance Zoom details will be provided by email. Contact Jackie - mychairyoga100@gmail.com4:30 am - 5:30 am Price:First class FREE than £4 a class

Event Details

Dance, yoga poses and meditation – accessible to all

This class is not about cutting the perfect shape but an opportunity to experience the wonderful mental and physical benefits of yoga and dance –  whatever your ability.  So come with an open mind and let’s set the mind and body free both through yoga and dance


First class FREE than £4 a class

Health Guidelines for this Event

Other Health Guidelines Please bring a chair ideally with no arms and a low back and some water


(Wednesday) 4:30 am - 5:30 am


Strictly Chair YogaDance, stretch and meditations

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