This class is not about cutting the perfect shape but an opportunity to experience the wonderful mental and physical benefits of yoga and dance – whatever your ability.
Event Details
This class is not about cutting the perfect shape but an opportunity to experience the wonderful mental and physical benefits of yoga and dance – whatever your ability. So come with an open mind and let’s set the mind and body free both through yoga and dance.
Price
First class FREE than £4 each for a hour
Health Guidelines for this Event
Other Health GuidelinesPlease bring a basic chair eg a kitchen chair with no arms and ideally a low back and some water